![]() ![]() I used 6 on my dial, which is the midpoint of the dial range. I cooked on a gas range where temperature can be kept more even. They are a bit different from green split peas and mine did very well. Peas that never get in the oil get steamed, not fried. You will get a crunchy result as it is the oil that is creating the crunch. Cooking is much more even when you stir the peas frequently as stated and each time the bottom layer gets submerged in the oil. Second, use enough so that at least the entire bottom layer of peas is covered in oil. Good olive oil makes a difference in flavor and in the entire cooking process. I used Extra Virgin first press olive oil. If you make this recipe let me know in the comment section below, I would love to hear what you think or take a photo and tag me ( on Instagram, I love seeing your photos!įantastic results! I like it so much I am going to post a video of the cooking process in the cooking section of my YouTube channel soon. Looking for healthy snacks? Here are a few other recipes that you might enjoy: Give these split peas a try and let me know what you seasoned them with. A bowl of split peas is a great dish to serve to guests, complimenting a glass of wine or added to a salad for that crunchy texture. They remain crisp for a few days after cooking, so make a big batch and store them in a jar on the counter to snack on whenever hunger hits. I like eating them lightly seasoned with salt but they also taste great with chili, cayenne pepper, cumin, garlic, smoked paprika, rosemary, thyme or curry powder. In the photo above you can see how much the split peas expand after soaking. After soaking the yellow split peas for 4 hours, they take less than 10 minutes to cook. ![]() ![]() These split peas are my new favourite snack, they are crunchy, salty and incredibly addicting. Per cup, split peas have 100 calories less than chickpeas, which make them a great alternative to the current trend of roasted chickpeas. One cup contains 65% of your daily intake of fiber. They have a long list of health benefits, including helping to lower cholesterol and stabilize blood sugar levels. Split peas are simply garden peas which, when dried, lose their outer skin causing them to split in two. Until recently, the only thing that I associated with split peas was soup (specifically my Nanas delicious ham hock and split pea soup). These Crunchy Split Pea snacks are salty, highly addicting and Whole30 and Specific Carbohydrate Diet Legal! Over the past few years this has become a really popular recipe on my site, and I was so excited when I saw that Whole30 updated their approved foods list to include Split Peas!! This is such an awesome snack to make using pantry staples that I think you guys are going to love. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |